Use a spatula to flip and cook the second side: While the second side cooks, press firmly with the back of an offset spatula in the center and on the edges of the flatbread, cooking for about 1-1/2 minutes.When the pan is hot (a water droplet sizzles), transfer the rolled out dough carefully over to the pan. Heat a large crepe pan ( like this) or other pan over medium-high heat.
One at a time, roll the portions of dough into approximately 6-1/2″ circles. Or, use two pieces of parchment paper, and roll the flatbreads between them. Lightly flour a large sheet of parchment paper.If you have a tortilla press (not necessary but really nice to have!), the rolling out process is super fast.Cover the dough to keep it from drying out. Form each portion into a small ball, and then flatten it into a small disk, about 3″ wide. Use a knife in the bowl to cut the dough into 4 portions.Cover, and set aside for 10 minutes to allow the dough to thicken.Add warm water and melted fat, and mix until a soft dough forms. In mixing bowl, stir together cassava flour and sea salt.coconut oil, melted and warm, or lard/duck fat may work fine here, too.cassava flour, I recommend Otto’s or Bob’s for best results.Paleo AIP Flatbread has just 2 or 4 ingredients, depending on if you include water and salt when you count: It’s a delicious bread! Ingredients in Paleo AIP Flatbread It won’t break when filled full, but it’s easy to bite into and chew. This recipe for flatbread yields a tender but chewy, flexible bread, great for filling with Middle Eastern or other favorite sandwich toppings. While the round shape is most common, flatbreads can also be cooked into squares or rectangles and don’t need to have even edges.įlatbread is a general term that refers to any bread dough rolled out thinly before being fried, baked or grilled. Flatbread examples from various cultures include chapati, naan, matzo, lavash and pita bread. It’s similar to a tortilla, but less soft and tender. Paleo AIP Flatbread is also a great option for Gluten-free, VAD, Vegan and Grain-free cassava lovers.įlatbread originated in the Middle East. Paleo AIP Flatbread turns simple ingredients into a meal! Make amazing folded gourmet sandwiches with this simple bread recipe: gyros, shawarma, wraps and more.
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